Today
This week
HYROX stations this week
Next 30 days
Tap a training day to open it. Tue / Thu / Sun = Rest / Zone 2.
Program
HYROX — 8 stations
8 × 1 km run, one station after each. Highlighted = trained this week.
Tap a training day to open it. Tue / Thu / Sun = Rest / Zone 2.
8 × 1 km run, one station after each. Highlighted = trained this week.